Sweet Potato, Apple, and Sage Spoon Bread
- Preparing Time: -
- Total Time: -
- Served Person: Makes 10 to 12 servings
- 1 1/2 teaspoons baking powder
- 6 tablespoons unsalted butter
- 2 cups whole milk
- 2 teaspoons coarse salt
- 2 teaspoons chopped fresh sage
- 4 large eggs, separated
- Carbohydrate 21 g(7%)
- Cholesterol 81 mg(27%)
- Fat 9 g(14%)
- Fiber 2 g(7%)
- Protein 5 g(10%)
- Saturated Fat 5 g(25%)
- Sodium 306 mg(13%)
- Calories 185
Preparation Cook sweet potato in pot of boiling salted water until just tender, about 10 minutes. Drain; transfer to large bowl. Melt 2 tablespoons butter in heavy medium skillet over medium heat. Add apple; sauté until tender and golden, about 8 minutes. Add apple to sweet potato; mash together. Cool. (Can be made 1 day ahead. Cover and refrigerate.) Preheat oven to 350°F. Bring milk, sugar, sage, and salt to boil in heavy medium saucepan. Reduce heat to medium-low; gradually whisk in cornmeal. Cook until cornmeal absorbs milk and pulls clean from bottom of pan, stirring constantly, about 5 minutes. Whisk in 3 tablespoons butter. Whisk yolks in large bowl to blend. Gradually whisk in warm cornmeal mixture. Whisk in baking powder. Mix sweet potato mixture into cornmeal mixture. Beat egg whites in medium bowl to medium-stiff peaks. Fold whites into warm cornmeal mixture. Melt 1 tablespoon butter in heavy large ovenproof skillet (preferably cast iron) over medium-high heat. Pour batter into skillet. Transfer skillet to oven; bake spoon bread until top is golden and puffed, about 1 hour. Serve warm.
Preparation Cook sweet potato in pot of boiling salted water until just tender, about 10 minutes. Drain; transfer to large bowl. Melt 2 tablespoons butter in heavy medium skillet over medium heat. Add apple; sauté until tender and golden, about 8 minutes. Add apple to sweet potato; mash together. Cool. (Can be made 1 day ahead. Cover and refrigerate.) Preheat oven to 350°F. Bring milk, sugar, sage, and salt to boil in heavy medium saucepan. Reduce heat to medium-low; gradually whisk in cornmeal. Cook until cornmeal absorbs milk and pulls clean from bottom of pan, stirring constantly, about 5 minutes. Whisk in 3 tablespoons butter. Whisk yolks in large bowl to blend. Gradually whisk in warm cornmeal mixture. Whisk in baking powder. Mix sweet potato mixture into cornmeal mixture. Beat egg whites in medium bowl to medium-stiff peaks. Fold whites into warm cornmeal mixture. Melt 1 tablespoon butter in heavy large ovenproof skillet (preferably cast iron) over medium-high heat. Pour batter into skillet. Transfer skillet to oven; bake spoon bread until top is golden and puffed, about 1 hour. Serve warm.
