Scalloped Sweet Potatoes With Ground Beef
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 tablespoons flour
- 1 green pepper diced
- 1 lb ground beef
- 1 cup pineapple juice
- 2 large
- 1 onion large, chopped
- 1/4 cup sugar brown
- 2 tablespoons vinegar white
- 2 tablespoons soya sauce
- Carbohydrate 19.3984966676653 g
- Cholesterol 77.1107029 mg
- Fat 17.1741397083967 g
- Fiber 1.19022919620213 g
- Protein 22.1310991459402 g
- Saturated Fat 6.68872043938756 g
- Serving Size 1 1 serving(s) (259g)
- Sodium 3692.48808441096 mg
- Sugar 18.2082674714632 g
- Trans Fat 2.49087287933792 g
- Calories 325 calories
[ { "@type": "HowToStep", "text": "Preheat oven to 350 degrees." }, { "@type": "HowToStep", "text": "In an 8 cup baking dish mix ground beef, onion, green pepper, salt and pepper." }, { "@type": "HowToStep", "text": "Press into a thin layer." }, { "@type": "HowToStep", "text": "Peel potatoes, slice thinly and layer over meat mixture." }, { "@type": "HowToStep", "text": "Combine brown sugar and flour together." }, { "@type": "HowToStep", "text": "Mix pineapple juice, vinegar and soya sauce together." }, { "@type": "HowToStep", "text": "Stir the juice mixture into the brown sugar and flour." }, { "@type": "HowToStep", "text": "Pour over the potatoes and ground beef." }, { "@type": "HowToStep", "text": "Cover and bake at 350 degrees for 1 hour." } ]
