Creamy Yam Soup
Try this Creamy Yam Soup recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
lunch
lunch
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 ts salt
- 1/2 ts cinnamon
- 2 lg carrots roughly chopped
- 2 lg stalks celery roughly
- 1/4 ts ground ginger (i like a
- 5 c stock or water
- 8 c yams peeled and chopped
- Carbohydrate 441.0757175 g
- Cholesterol 72 mg
- Fat 31.5466275 g
- Fiber 57.483723777771 g
- Protein 81.51516 g
- Saturated Fat 8.297775 g
- Serving Size 1 1 Serving (3878g)
- Sodium 3743.412 mg
- Sugar 383.591993722229 g
- Trans Fat 2.776571 g
- Calories 2374 calories
This is a favorite in my house, from _Fat Free & Delicious_ by Siegel. He calls it-- Bring stock or water to a boil. Add all ingredients. Boil until all veggies are soft, approximately 30 minutes. Let cool slightly, place in a blender or food processor, a batch at a time and blend until smooth. Return to pot, keep warm on low heat for 15 minutes. Posted to fatfree digest by "Jan Gordon" <jan@gordon.com> on Sep 29, 1998,
