Maple-Braised Butternut Squash with Fresh Thyme

Maple-Braised Butternut Squash with Fresh Thyme
Maple-Braised Butternut Squash with Fresh Thyme
The technique: Braising (sautéing, then cooking low and slow in a bit of liquid) is most often associated with meat, but it's also a great way to cook veggies. The payoff: Fibrous vegetables like butternut squash are the perfect candidates for braising. The braising liquid infuses the squash with flavor and makes it very tender.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 to 8 servings
Side Braise Christmas Thanksgiving Quick & Easy Low Cal High Fiber Squash Fall Thyme Christmas Eve Potluck Maple Syrup Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
  • 1/3 cup pure maple syrup
  • 1 teaspoon coarse kosher salt
  • 1 tablespoon minced fresh thyme
  • 6 tablespoons (3/4 stick) butter
  • Carbohydrate 61 g(20%)
  • Cholesterol 23 mg(8%)
  • Fat 9 g(14%)
  • Fiber 9 g(36%)
  • Protein 5 g(11%)
  • Saturated Fat 6 g(28%)
  • Sodium 267 mg(11%)
  • Calories 316

Preparation Melt butter in heavy large deep skillet over high heat. Add squash; sauté 1 minute. Add broth, syrup, thyme, salt, and 1/4 teaspoon pepper; bring to boil. Cover, reduce heat to medium, and cook until squash is almost tender, 8 to 10 minutes. Using slotted spoon, transfer squash to large bowl. Boil liquid in skillet until thickened, 3 to 4 minutes. Return squash to skillet. Cook until tender, turning occasionally, 3 to 4 minutes. Season with more pepper, if desired.

Preparation Melt butter in heavy large deep skillet over high heat. Add squash; sauté 1 minute. Add broth, syrup, thyme, salt, and 1/4 teaspoon pepper; bring to boil. Cover, reduce heat to medium, and cook until squash is almost tender, 8 to 10 minutes. Using slotted spoon, transfer squash to large bowl. Boil liquid in skillet until thickened, 3 to 4 minutes. Return squash to skillet. Cook until tender, turning occasionally, 3 to 4 minutes. Season with more pepper, if desired.