Brain-Boosting Broth
- Preparing Time: -
- Total Time: -
- Served Person: Makes 2 quarts
- 1 tablespoon salt
- 1 teaspoon dried oregano
- 1 bay leaf
- 1 teaspoon dried rosemary
- 1 teaspoon ground turmeric
- 2 cloves
- 8 quarts water
- 1 teaspoon black peppercorns
- 2 celery stalks, coarsely chopped
- Carbohydrate 0 g(0%)
- Fat 0 g(0%)
- Fiber 0 g(0%)
- Protein 0 g(0%)
- Saturated Fat 0 g(0%)
- Sodium 9 mg(0%)
Preparation Combine all of the ingredients in a large stockpot and bring to a boil over high heat. Turn down the heat to maintain a gentle simmer and cook, uncovered, for 2 hours. Strain the broth through a fine-mesh sieve. Use immediately, refrigerate for up to 5 days, or freeze for up to 1 month. Reprinted with permission from The Alzheimer's Prevention Cookbook: Recipes to Boost Brain Health by Dr. Marwan Sabbagh and Beau MacMillan, © 2012. Published by Ten Speed Press, an imprint of the Crown Publishing Group.
Preparation Combine all of the ingredients in a large stockpot and bring to a boil over high heat. Turn down the heat to maintain a gentle simmer and cook, uncovered, for 2 hours. Strain the broth through a fine-mesh sieve. Use immediately, refrigerate for up to 5 days, or freeze for up to 1 month. Reprinted with permission from The Alzheimer's Prevention Cookbook: Recipes to Boost Brain Health by Dr. Marwan Sabbagh and Beau MacMillan, © 2012. Published by Ten Speed Press, an imprint of the Crown Publishing Group.
