Polenta-Crusted Chicken with Balsamic Caper Pan Sauce

Polenta-Crusted Chicken with Balsamic Caper Pan Sauce
Polenta-Crusted Chicken with Balsamic Caper Pan Sauce
Polenta makes a supercrisp coating for panfried chicken breasts. Here, it's crowned with wilted escarole and dressed with a bright and briny sauce.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Chicken Quick & Easy Dinner Vinegar Pan-Fry Escarole Capers Gourmet Peanut Free Tree Nut Free Soy Free
  • 1/2 cup vegetable oil
  • 1/4 cup water
  • 1/2 cup all-purpose flour
  • 2 tablespoons tomato paste
  • 2 large eggs
  • 1 teaspoon sugar
  • 1/2 cup balsamic vinegar
  • 1 tablespoon unsalted butter
  • Carbohydrate 41 g(14%)
  • Cholesterol 225 mg(75%)
  • Fat 63 g(97%)
  • Fiber 5 g(21%)
  • Protein 46 g(92%)
  • Saturated Fat 9 g(45%)
  • Sodium 339 mg(14%)
  • Calories 921

Preparation Lightly beat eggs with 1/2 teaspoon each of salt and pepper in a shallow bowl. Whisk together polenta, flour, and 1/2 teaspoon each of salt and pepper in another shallow bowl. Dip chicken in egg, letting excess drip off, then dredge in polenta mixture. Heat vegetable oil and 1/3 cup olive oil in a 12-inch nonstick skillet over medium heat until oil shimmers. Cook chicken in batches, turning once, until golden and just cooked through, 5 to 6 minutes per batch. Transfer to a platter and keep warm, loosely covered. Pour off oil and wipe skillet, then heat remaining 2 tablespoon olive oil over medium heat until it shimmers. Add tomato paste and cook, stirring, 1 minute. Stir in vinegar, water, capers, sugar, and 1/2 teaspoon salt and briskly simmer until slightly thickened, about 2 minutes. Remove from heat and swirl in butter. Toss escarole with about half of sauce and pile on top of chicken. Serve remaining sauce on the side. Serve with:mashed potatoes

Preparation Lightly beat eggs with 1/2 teaspoon each of salt and pepper in a shallow bowl. Whisk together polenta, flour, and 1/2 teaspoon each of salt and pepper in another shallow bowl. Dip chicken in egg, letting excess drip off, then dredge in polenta mixture. Heat vegetable oil and 1/3 cup olive oil in a 12-inch nonstick skillet over medium heat until oil shimmers. Cook chicken in batches, turning once, until golden and just cooked through, 5 to 6 minutes per batch. Transfer to a platter and keep warm, loosely covered. Pour off oil and wipe skillet, then heat remaining 2 tablespoon olive oil over medium heat until it shimmers. Add tomato paste and cook, stirring, 1 minute. Stir in vinegar, water, capers, sugar, and 1/2 teaspoon salt and briskly simmer until slightly thickened, about 2 minutes. Remove from heat and swirl in butter. Toss escarole with about half of sauce and pile on top of chicken. Serve remaining sauce on the side. Serve with:mashed potatoes