Ginger Garlic Green Beans
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1 tablespoon vegetable oil
- 1 tablespoon soy sauce
- 3 garlic cloves
- 1 tablespoon grated peeled ginger
- 1/2 teaspoon asian sesame oil
- 1 pound green beans, trimmed
- Carbohydrate 9 g(3%)
- Fat 5 g(8%)
- Fiber 3 g(13%)
- Protein 3 g(6%)
- Saturated Fat 0 g(2%)
- Sodium 227 mg(9%)
- Calories 85
Preparation Cook beans in a 6-quart pot of boiling well-salted water, uncovered, until just tender, 6 to 7 minutes. Drain in a colander, then plunge into an ice bath to stop cooking. Drain beans and pat dry. While beans cook, mince and mash garlic to a paste with a pinch of salt, then stir together with soy sauce, ginger, vinegar, and oils in a large bowl. Add beans and toss. Serve sprinkled with sesame seeds.
Preparation Cook beans in a 6-quart pot of boiling well-salted water, uncovered, until just tender, 6 to 7 minutes. Drain in a colander, then plunge into an ice bath to stop cooking. Drain beans and pat dry. While beans cook, mince and mash garlic to a paste with a pinch of salt, then stir together with soy sauce, ginger, vinegar, and oils in a large bowl. Add beans and toss. Serve sprinkled with sesame seeds.
