Grilled Jerk Pork Chops
- Preparing Time: -
- Total Time: -
- Served Person: Makes 2 servings
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground allspice
- 1/4 cup chopped onion
- 1 teaspoon sugar
- 1/8 teaspoon cinnamon
- 1/2 teaspoon cayenne
- 1/8 teaspoon freshly grated nutmeg
- 1 teaspoon dried thyme, crumbled
- two 1/2-inch-thick rib pork chops (each about 4 ounces)
- Carbohydrate 6 g(2%)
- Cholesterol 137 mg(46%)
- Fat 18 g(28%)
- Fiber 1 g(4%)
- Protein 42 g(83%)
- Saturated Fat 6 g(30%)
- Sodium 520 mg(22%)
- Calories 361
Preparation Prepare grill. Mince and mash onion to a coarse paste with thyme, sugar, salt, and spices. Pat pork chops dry and rub all over with jerk paste. Grill pork on an oiled rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through. (Alternatively, pork may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
Preparation Prepare grill. Mince and mash onion to a coarse paste with thyme, sugar, salt, and spices. Pat pork chops dry and rub all over with jerk paste. Grill pork on an oiled rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through. (Alternatively, pork may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
