Braised Chicken in Sun-Dried Tomato Cream

Braised Chicken in Sun-Dried Tomato Cream
Braised Chicken in Sun-Dried Tomato Cream
To complement this Provençal-style entrée, sprinkle torn radicchio with oil, vinegar and Niçoise olives, and mix chopped chives and grated Parmesan into pasta. Finish with a purchased lemon tart. Can be prepared in 45 minutes or less.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 2 Servings; can be doubled
Milk/Cream Chicken Tomato Sauté Low Carb Quick & Easy Low Sodium Basil White Wine Bon Appétit
  • 1/2 cup dry white wine
  • 1/3 cup whipping cream
  • 3 tablespoons thinly sliced fresh basil
  • 2 skinless boneless chicken breast halves
  • 1/4 cup drained oil-packed sun-dried tomatoes, thinly sliced
  • Carbohydrate 9 g(3%)
  • Cholesterol 108 mg(36%)
  • Fat 17 g(26%)
  • Fiber 1 g(5%)
  • Protein 22 g(44%)
  • Saturated Fat 9 g(43%)
  • Sodium 103 mg(4%)
  • Calories 316

Preparation Sprinkle chicken with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add chicken to skillet and sauté until golden, about 4 minutes per side. Add garlic and stir 30 seconds. Add white wine, cream and tomatoes and bring to boil. Cover skillet, reduce heat to medium-low and simmer until chicken is just cooked through, about 3 minutes. Transfer chicken to plates. Add basil to sauce in skillet. Increase heat and boil until sauce thickens enough to coat spoon, about 2 minutes. Season sauce to taste with salt and pepper; spoon over chicken and serve.

Preparation Sprinkle chicken with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add chicken to skillet and sauté until golden, about 4 minutes per side. Add garlic and stir 30 seconds. Add white wine, cream and tomatoes and bring to boil. Cover skillet, reduce heat to medium-low and simmer until chicken is just cooked through, about 3 minutes. Transfer chicken to plates. Add basil to sauce in skillet. Increase heat and boil until sauce thickens enough to coat spoon, about 2 minutes. Season sauce to taste with salt and pepper; spoon over chicken and serve.