Chicken Laap

Chicken Laap
Chicken Laap
This very typical Lao dish may also be made with fish, pork, beef, or, in Southeast Asian tradition, water buffalo meat. While laap is often made with raw meat or fish, our chicken-based rendition is stir-fried, as it was when Lao cooks served it to us. A powder made from toasted glutinous rice subtly flavors the dish.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Asian Thai Chicken Poultry Rice Stir-Fry Fall Healthy Gourmet
  • 3 tablespoons fresh lime juice
  • 1/4 cup fresh mint
  • 2 teaspoons vegetable oil
  • 1 tablespoon asian fish sauce
  • 3 tablespoons coarsely chopped fresh cilantro
  • 1 pound skinless boneless chicken breasts
  • Carbohydrate 13 g(4%)
  • Cholesterol 83 mg(28%)
  • Fat 6 g(8%)
  • Fiber 1 g(4%)
  • Protein 27 g(55%)
  • Saturated Fat 1 g(4%)
  • Sodium 410 mg(17%)
  • Calories 217

Preparation Cook rice in a dry small heavy skillet over moderately high heat, stirring constantly, until golden brown, 4 to 6 minutes (rice will smoke). Grind to a coarse powder in an electric coffee/spice grinder or with a mortar and pestle. Thinly slice chicken crosswise and cut slices into thin strips. Season chicken with salt. Heat oil in a wok or heavy skillet over high heat until hot but not smoking, then stir-fry chicken until cooked through, about 2 minutes. Remove chicken from heat and stir in 2 tablespoons rice powder, reserving remainder for another use. Add remaining ingredients and stir well. Mound chicken on a platter and serve with a basket or bowl of sticky rice and plate of herbs, tomato, and cucumber.

Preparation Cook rice in a dry small heavy skillet over moderately high heat, stirring constantly, until golden brown, 4 to 6 minutes (rice will smoke). Grind to a coarse powder in an electric coffee/spice grinder or with a mortar and pestle. Thinly slice chicken crosswise and cut slices into thin strips. Season chicken with salt. Heat oil in a wok or heavy skillet over high heat until hot but not smoking, then stir-fry chicken until cooked through, about 2 minutes. Remove chicken from heat and stir in 2 tablespoons rice powder, reserving remainder for another use. Add remaining ingredients and stir well. Mound chicken on a platter and serve with a basket or bowl of sticky rice and plate of herbs, tomato, and cucumber.