Fiery Catfish Fingers

Fiery Catfish Fingers
Fiery Catfish Fingers
In the South we grow up loving catfish, which is plentiful in the bayous and rivers. Now it's farm-grown and northerners are discovering its mild and versatile flavor. We coat bite-size fingers of catfish fillets with plenty of Tabasco sauce and deep-fry them for a knock-your-socks-off appetizer.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 to 8 servings
American Fish Mustard Fry Cornmeal
  • 1/2 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup yellow cornmeal
  • 1 quart vegetable oil
  • Carbohydrate 16 g(5%)
  • Cholesterol 47 mg(16%)
  • Fat 118 g(182%)
  • Fiber 2 g(7%)
  • Protein 16 g(32%)
  • Saturated Fat 9 g(43%)
  • Sodium 582 mg(24%)
  • Calories 1177

Preparation In a large bowl, stir together the mustard, egg white, and Tabasco sauce. Add the fish and toss to coat well. Cover and marinate for 1 hour. In a shallow dish, mix together the cornmeal, flour, salt, and pepper. Pour the oil into a heavy 3-quart saucepan or deep-fryer, filling it no more than one-third full, and heat over medium heat to 350°F. Dredge the fish in the cornmeal mixture and shake off the excess. Carefully add the fish to the oil, a few pieces at a time. Cook for 2 minutes or until golden brown and crispy. Drain on paper towels. Serve the catfish hot with spicy mayonnaise or picante sauce. The Tabasco Cookbook Crown Publishing Group

Preparation In a large bowl, stir together the mustard, egg white, and Tabasco sauce. Add the fish and toss to coat well. Cover and marinate for 1 hour. In a shallow dish, mix together the cornmeal, flour, salt, and pepper. Pour the oil into a heavy 3-quart saucepan or deep-fryer, filling it no more than one-third full, and heat over medium heat to 350°F. Dredge the fish in the cornmeal mixture and shake off the excess. Carefully add the fish to the oil, a few pieces at a time. Cook for 2 minutes or until golden brown and crispy. Drain on paper towels. Serve the catfish hot with spicy mayonnaise or picante sauce. The Tabasco Cookbook Crown Publishing Group