Broccoli with Garlic and Parmesan Cheese
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1/2 cup water
- 2 tablespoons olive oil
- 2 tablespoons chopped garlic
- 2 teaspoons grated lemon peel
- Carbohydrate 18 g(6%)
- Cholesterol 27 mg(9%)
- Fat 18 g(27%)
- Fiber 6 g(24%)
- Protein 21 g(41%)
- Saturated Fat 7 g(37%)
- Sodium 613 mg(26%)
- Calories 296
Preparation Heat oil in large skillet over high heat. Add garlic and lemon peel and stir 30 seconds. Add broccoli and toss to coat. Add 1/2 cup water. Cover skillet and cook until broccoli is crisp-tender and water has cooked away, about 5 minutes. Add cheese and toss to coat. Season with salt and pepper.
Preparation Heat oil in large skillet over high heat. Add garlic and lemon peel and stir 30 seconds. Add broccoli and toss to coat. Add 1/2 cup water. Cover skillet and cook until broccoli is crisp-tender and water has cooked away, about 5 minutes. Add cheese and toss to coat. Season with salt and pepper.
