Grilled Lime-Curry-Rubbed Hanger Steak with Fresh Melon-Cucumber Chutney
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 to 6 serving
- 1 tablespoon vegetable oil
- 3 tablespoons fresh lime juice
- 1/2 teaspoon ground coriander
- 1 tablespoon curry powder
- 1/4 cup chopped cilantro
- 1/4 teaspoon ground cumin
- 2 tablespoons fresh lime juice
- 1/2 cup chopped red onion
PreparationMake chutney: Stir together honeydew, cucumber, onion, lime juice, cilantro, jalapeño, and 1/4 teaspoon salt. Sprinkle with spices and let chutney stand while grilling steak. Grill steak: Prepare a gas grill for direct-heat cooking over medium heat; see Grilling Procedure . Stir together lime juice, oil, curry powder, 2 teaspoons salt, and 1 teaspoon pepper. Coat steak with curry mixture. Oil grill rack, then grill steak, covered, turning once, 9 minutes total for medium-rare. Let rest on a cutting board 5 minutes, then slice thinly across the grain. Serve steak with chutney. Serve with: basmati or jasmine rice Cooks'note:Steak can be cooked in a lightly oiled 2-burner grill pan, 14 to 16 minutes total for medium-rare.Calories 318, Total fat 18g (6g saturated), Cholesterol 99mg, Sodium 607mg, Carbohydrate 8g, Fiber 1g, Protein 29g Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
PreparationMake chutney: Stir together honeydew, cucumber, onion, lime juice, cilantro, jalapeño, and 1/4 teaspoon salt. Sprinkle with spices and let chutney stand while grilling steak. Grill steak: Prepare a gas grill for direct-heat cooking over medium heat; see Grilling Procedure . Stir together lime juice, oil, curry powder, 2 teaspoons salt, and 1 teaspoon pepper. Coat steak with curry mixture. Oil grill rack, then grill steak, covered, turning once, 9 minutes total for medium-rare. Let rest on a cutting board 5 minutes, then slice thinly across the grain. Serve steak with chutney. Serve with: basmati or jasmine rice Cooks'note:Steak can be cooked in a lightly oiled 2-burner grill pan, 14 to 16 minutes total for medium-rare.Calories 318, Total fat 18g (6g saturated), Cholesterol 99mg, Sodium 607mg, Carbohydrate 8g, Fiber 1g, Protein 29g Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
