Minted Mackerel and Mushroom Escabeche

Minted Mackerel and Mushroom Escabeche
Minted Mackerel and Mushroom Escabeche
Mint gives sprightliness to robust mackerel and mushrooms in a quick escabeche that manages to be both substantial and refreshing.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Fish Mushroom Quick & Easy Dinner Mint Healthy Vermouth Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
  • 2 tablespoons all-purpose flour
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon hot red pepper flakes
  • 1/2 cup dry vermouth
  • Carbohydrate 10 g(3%)
  • Cholesterol 142 mg(47%)
  • Fat 49 g(76%)
  • Fiber 3 g(11%)
  • Protein 38 g(75%)
  • Saturated Fat 9 g(43%)
  • Sodium 120 mg(5%)
  • Calories 660

Preparation Pat fish dry and season with 1/2 teaspoon each of salt and pepper, then dredge in flour, shaking off excess. Heat 3 tablespoons oil in a 12-inch heavy skillet over high heat until it shimmers. Cook fish, skin side down first, turning once, until cooked through, crisp, and golden on both sides, 3 to 4 minutes total. Transfer fish to a large baking dish (not aluminum) and wipe out skillet. Add remaining 1/2 cup oil to skillet and cook onion over medium heat, stirring occasionally, until softened, 3 to 4 minutes. Add mushrooms, coriander, red pepper flakes, zest, and 1/2 teaspoon salt and cook, stirring occasionally, until mushrooms are golden, about 5 minutes. Stir in vermouth. Remove from heat and stir in vinegar and lemon juice, then pour over fish. Cool to room temperature, about 30 minutes. Transfer fish to plates. Stir mint into mushroom mixture and spoon over fish. Serve at room temperature. Cooks' note:Escabeche can marinate, chilled, 1 day.

Preparation Pat fish dry and season with 1/2 teaspoon each of salt and pepper, then dredge in flour, shaking off excess. Heat 3 tablespoons oil in a 12-inch heavy skillet over high heat until it shimmers. Cook fish, skin side down first, turning once, until cooked through, crisp, and golden on both sides, 3 to 4 minutes total. Transfer fish to a large baking dish (not aluminum) and wipe out skillet. Add remaining 1/2 cup oil to skillet and cook onion over medium heat, stirring occasionally, until softened, 3 to 4 minutes. Add mushrooms, coriander, red pepper flakes, zest, and 1/2 teaspoon salt and cook, stirring occasionally, until mushrooms are golden, about 5 minutes. Stir in vermouth. Remove from heat and stir in vinegar and lemon juice, then pour over fish. Cool to room temperature, about 30 minutes. Transfer fish to plates. Stir mint into mushroom mixture and spoon over fish. Serve at room temperature. Cooks' note:Escabeche can marinate, chilled, 1 day.