Nabeyaki Udon Soup with Chicken, Spinach, and Mushrooms

Nabeyaki Udon Soup with Chicken, Spinach, and Mushrooms
Nabeyaki Udon Soup with Chicken, Spinach, and Mushrooms
Although this soup is often served in American restaurants topped with fancy ingredients such as shrimp tempura, in Japan it is a simple weeknight dinner that comes together quickly and usually features a few classic ingredients. I used to make this version, fortified with dried sardines for additional flavor and nutrients, for my children when they were sick, sort of like chicken soup in the United States. If you are preparing the soup using a traditional Japanese donabe (ceramic pot), keep in mind that the udon noodles will continue to cook even after the pot is removed from the heat, so do not overcook the noodles when boiling them the first time.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 4 servings
Soup/Stew Japanese Noodle Chicken Mushroom Sardine Spinach Tofu Dinner
  • 2 large eggs
  • 3 tablespoons soy sauce
  • 1 teaspoon mirin
  • 1/2 cup sliced scallions
  • 1/2 cup snow peas
  • 8 ounces udon noodles
  • 1/2 cup dried sardines (about 1 ounce), or 1 (5") piece dried kombu
  • 5 ounces mature spinach (about 3/4 bunch), trimmed
  • 3/4 teaspoon kosher salt, plus more
  • 2 boneless, skinless chicken thighs (about 8 ounces), cut into 1" pieces
  • 7 ounces thinly sliced shiitake, shimeji, or enoki mushrooms, roots trimmed
  • 2 (1/2-ounce) pieces fried tofu (aburaage), cut into 1/4" slices (optional)
  • 1 1/2 ounces japanese fish cake, thinly sliced (optional)
  • Carbohydrate 52 g(17%)
  • Cholesterol 125 mg(42%)
  • Fat 5 g(8%)
  • Fiber 5 g(22%)
  • Protein 22 g(44%)
  • Saturated Fat 1 g(7%)
  • Sodium 808 mg(34%)
  • Calories 342

Preparation Place sardines or kombu in a large Dutch oven or donabe, fill with 6 cups water, and set aside at least 15 minutes or up to 1 hour. Meanwhile, cook spinach in a medium pot of boiling salted water until just cooked through, about 1 minute. Using a slotted spoon, transfer to paper towels. Gently squeeze water from spinach, then transfer to a cutting board and cut into 2" slices. Transfer to a plate. Return liquid to a boil, add snow peas, and cook until just cooked through, about 1 minute. Drain and transfer to plate with spinach. Wipe out pot and reserve. Bring sardine liquid to a simmer over medium-high heat. Using slotted spoon, discard sardines, then reduce heat to medium. Add chicken and simmer until cooked through, about 5 minutes. Add mushrooms, tofu (if using), soy sauce, mirin, and remaining 3/4 tsp. salt. Cook, stirring, until mushrooms are tender, 3–5 minutes. Meanwhile, cook udon in reserved pot 2 minutes less than package directions. Bring chicken mixture to a simmer. Drain noodles and add immediately to pot. Add spinach, snow peas, scallions, and fish cake (if using), arranging each into sections and leaving an opening for egg. Gently beat eggs in a small bowl with a whisk or chopsticks. Pour into broth and cook until just set, about 2 minutes. Serve soup immediately in pot tableside, portioning into individual bowls. Cooks' NoteFried tofu (aburaage) and Japanese fish cake are available at Asian markets and some specialty grocery stores.

Preparation Place sardines or kombu in a large Dutch oven or donabe, fill with 6 cups water, and set aside at least 15 minutes or up to 1 hour. Meanwhile, cook spinach in a medium pot of boiling salted water until just cooked through, about 1 minute. Using a slotted spoon, transfer to paper towels. Gently squeeze water from spinach, then transfer to a cutting board and cut into 2" slices. Transfer to a plate. Return liquid to a boil, add snow peas, and cook until just cooked through, about 1 minute. Drain and transfer to plate with spinach. Wipe out pot and reserve. Bring sardine liquid to a simmer over medium-high heat. Using slotted spoon, discard sardines, then reduce heat to medium. Add chicken and simmer until cooked through, about 5 minutes. Add mushrooms, tofu (if using), soy sauce, mirin, and remaining 3/4 tsp. salt. Cook, stirring, until mushrooms are tender, 3–5 minutes. Meanwhile, cook udon in reserved pot 2 minutes less than package directions. Bring chicken mixture to a simmer. Drain noodles and add immediately to pot. Add spinach, snow peas, scallions, and fish cake (if using), arranging each into sections and leaving an opening for egg. Gently beat eggs in a small bowl with a whisk or chopsticks. Pour into broth and cook until just set, about 2 minutes. Serve soup immediately in pot tableside, portioning into individual bowls. Cooks' NoteFried tofu (aburaage) and Japanese fish cake are available at Asian markets and some specialty grocery stores.