Vegetarian Chili
Everyone has their own version of chili but here's my vegetarian version. You can make it wiith the vegetarian burger or not. I put in a dried burger that i reconstitute with water.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 8
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1/4 teaspoon salt
- 1/2 cup water
- 1 teaspoon chili powder
- 1 can diced tomatoes i use the chili diced tomatoes from western family
- 1 can black beans use whatever bean you like to use for chili. i jsut grab a random one...
- 1 tablespoon soy sauce my secret ingredient!
- 1/4 cup onion sauted in the bottom of pan
- 1 clove garlic peel...
- Carbohydrate 11.1378475 g
- Cholesterol 0 mg
- Fat 0.243035 g
- Fiber 4.48463756669313 g
- Protein 3.9042225 g
- Saturated Fat 0.05738675 g
- Serving Size 1 1 Serving (87g)
- Sodium 264.6996875 mg
- Sugar 6.65320993330687 g
- Trans Fat 0.054113125 g
- Calories 60 calories
Saute the onion in the bottom of the pan and get nice and sauteed. Then ad the tomatoes and beans. Stir until it boils. Add seasoning. This is a kind of a guess recipe and i make if differently ever time. It's really on how ever you grew up with it and how ever you like it. I like to sautee the garlic with the onion and sometimes i don't. It's up to you. This soup is good for company that isn't always on time because you can keep it on low and it won't affect the consistancy any. You can make it up to an hour in advance.
