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- Preparing Time: 45 minutes
- Total Time: -
- Served Person: 6
- 2 tablespoons milk
- salt and pepper to taste
- 2 tablespoons all-purpose flour
- 2 egg whites
- 1/2 cup shredded swiss cheese
- 1/2 teaspoon chopped fresh thyme
- 1 (9 inch) unbaked 9 inch pie crust
- 3 egg yolks
- 1/2 onion, minced
- 1 (4.5 ounce) can sliced mushrooms, drained
- Carbohydrate 18.8
- Cholesterol 111
- Fat 14.9
- Protein 7.8
- Sodium 287
- Calories 239 calories;
Preheat oven to 350 degrees F (175 degrees C). Layer cheese, onions and mushrooms inside pie shell. Whisk together egg whites, yolks, flour and milk. Pour egg mixture on top of cheese and vegetables. Poke the layers gently to allow the egg mixture to distribute evenly throughout the quiche. Sprinkle the thyme, salt and pepper on top of the eggs. Bake in preheated oven for 30 minutes, or until eggs are set and top is golden brown.
