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- Preparing Time: 10 minutes
- Total Time: -
- Served Person: 1
- 1 egg
- 1 slice muenster cheese
- 1 1/2 teaspoons butter, softened
- 1 slice whole wheat bread
- Carbohydrate 12.4
- Cholesterol 229
- Fat 20.5
- Protein 16.7
- Sodium 425
- Calories 300 calories;
Spread butter onto both sides of bread. Cut a 2-inch circle out of the center of the bread. Heat a skillet over medium-high heat. Place bread in the skillet and toast for 1 minute; flip and toast the other side for 1 minute. Crack the egg into the hole of the bread; cook until egg to desired doneness, 2 to 4 minutes. Place Muenster cheese on top of the bread and egg; cook until cheese is melted, 1 to 2 minutes.
