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- Preparing Time: 10 minutes
- Total Time: -
- Served Person: 1
- 1 large egg
- salt and ground black pepper to taste
- 1 (1/4 inch thick) ring bell pepper
- Carbohydrate 0.8
- Cholesterol 186
- Fat 5
- Protein 6.4
- Sodium 225
- Calories 74 calories;
Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.
