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  • Preparing Time: 9 minutes
  • Total Time: -
  • Served Person: 1
  • cooking spray
  • 1 egg
  • 2 small flour tortillas
  • 4 slices bacon, cut into halves
  • Carbohydrate 33.8
  • Cholesterol 226
  • Fat 25.2
  • Protein 24.9
  • Sodium 1309
  • Calories 468 calories;

Spray the inside of a microwave-safe mug with cooking spray. Layer the tortillas in the mug. Place 4 bacon halves on top of the tortillas. Crack egg over bacon layer and top with remaining bacon halves. Cover mug with a paper towel. Cook in the microwave until egg is set and bacon is cooked, about 4 minutes. Remove tortilla bowls from mug.