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- Preparing Time: 40 minutes
- Total Time: -
- Served Person: 3
- 1/2 teaspoon salt
- 1 tablespoon ground cinnamon
- 2 tablespoons maple syrup
- 2 cups water
- 1 tablespoon butter
- 1/3 cup sliced almonds
- 1 1/2 cups almond milk
- 1 cup red quinoa, rinsed and drained
- 1 apple - peeled, cored and diced
- 1 tablespoon half-and-half cream, or to taste (optional)
- Carbohydrate 58.9
- Cholesterol 12
- Fat 14.4
- Protein 10.5
- Sodium 515
- Calories 401 calories;
Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. Melt the butter in a large skillet over medium heat. Add the apple, and sprinkle with salt, cinnamon, and maple syrup. Stir in the almonds; cook and stir until the apple is hot and beginning to soften, 2 to 3 minutes. Pour in the almond milk and half-and-half cream; continue cooking until hot. Stir in the hot quinoa, and cook a few minutes before serving.
