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- Preparing Time: 20 minutes
- Total Time: -
- Served Person: 4
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup white sugar
- 2 egg whites, beaten
- 1 (15.25 ounce) can fruit cocktail, drained
- Carbohydrate 110.5
- Fat 0.6
- Protein 8.8
- Sodium 639
- Calories 478 calories;
Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray. Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes. Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.
