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- Preparing Time: 15 minutes
- Total Time: -
- Served Person: 1
- 2 tablespoons water
- toppings:
- 2 teaspoons coconut oil
- 1 tablespoon sliced almonds
- smoothie:
- 2 tablespoons unsweetened applesauce
- 1 tablespoon raisins
- 1 banana, divided
- 1/2 cup frozen peach slices
- 1 tablespoon shredded unsweetened coconut
- Carbohydrate 45
- Fat 16.3
- Protein 3.3
- Sodium 9
- Calories 317 calories;
Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl. Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
