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  • Preparing Time: 1 hour and 35 minutes
  • Total Time: -
  • Served Person: 12
  • salt to taste
  • ground black pepper to taste
  • 4 onions, chopped
  • 1/2 teaspoon ground cinnamon, or to taste
  • 3 large butternut squash, peeled and chopped
  • 2 bulbs fennel, chopped
  • water, or as needed
  • 1/2 teaspoon granular sucrolose sweetener (such as splenda®), or to taste
  • Carbohydrate 46.2
  • Fat 0.5
  • Protein 4.3
  • Sodium 49
  • Calories 180 calories;

Place a large pot over high heat. Add onions, mixing constantly until golden without lowering the heat, 5 to 10 minutes. Add butternut squash and fennel. Add just enough water to stir vegetables without covering. Bring to a boil. Season with sucralose, cinnamon, salt, and pepper and reduce heat. Simmer soup until tender and thick, about 1 hour. Blend soup using a stick blender until mostly smooth with a few chunks.