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  • Preparing Time: 1 hour and 35 minutes
  • Total Time: -
  • Served Person: 12
  • 1/2 teaspoon salt
  • salt to taste
  • 1/2 teaspoon ground black pepper
  • cooking spray
  • 1/4 teaspoon ground black pepper
  • 1/4 cup olive oil
  • 1 tablespoon dried parsley
  • 1/2 teaspoon onion powder
  • 1 1/2 pounds ground beef
  • 8 ounces shredded mozzarella cheese
  • 1/2 teaspoon red pepper flakes
  • 1 1/2 tablespoons red wine vinegar
  • 3 large zucchini
  • 1/2 teaspoon garlic paste
  • 1 teaspoon parsley flakes
  • 1 (29 ounce) can tomato sauce
  • 1/2 teaspoon basil paste
  • 2 (15 ounce) containers whole-milk ricotta cheese
  • Carbohydrate 11
  • Cholesterol 70
  • Fat 20.3
  • Protein 24.2
  • Sodium 820
  • Calories 321 calories;

Preheat the oven to 350 degrees F (175 degrees C). Use a vegetable peeler to create long, thin slices of zucchini, avoiding the seedy center. Lay slices on paper towels and sprinkle lightly with salt. Let sit at least 15 minutes. Place ground beef in a skillet over medium heat; add olive oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Add tomato sauce, vinegar, 1 teaspoon parsley, garlic paste, basil paste, onion powder, and red pepper flakes. Cover skillet, reduce heat, and simmer sauce 15 minutes. Mix ricotta cheese, 1 tablespoon parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Layer 1/3 of the sauce into a 9x13-inch glass baking dish. Add 1/2 the sliced zucchini and 1/2 the ricotta cheese mixture. Repeat layering another 1/3 of the sauce, remaining zucchini, remaining ricotta mixture, and remaining sauce. Top with mozzarella cheese. Coat a sheet of aluminum foil with cooking spray and cover lasagna with it, oiled-side down. Bake in the preheated oven for 45 minutes. Remove aluminum foil and continue baking until bubbly and browned, 5 to 10 minutes more.