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- Preparing Time: 10 minutes
- Total Time: -
- Served Person: 1
- 1/2 cup low-fat greek yogurt
- 1/3 cup coconut water
- 1/4 cup frozen strawberries
- 1/4 cup frozen peaches
- 1/4 cup frozen mango chunks
- 1/2 banana, chopped
- 2 tablespoons chia seeds, divided
- Carbohydrate 33.7
- Cholesterol 6
- Fat 7.4
- Protein 13.5
- Sodium 126
- Calories 240 calories;
Combine yogurt, coconut water, strawberries, peaches, mango, banana, and 1 tablespoon chia seeds in a blender; blend until smooth. Pour smoothie into a bowl and top with remaining 1 tablespoon chia seeds.
