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- Preparing Time: 10 minutes
- Total Time: -
- Served Person: 1
- 1 tablespoon maple syrup
- 1/4 cup blueberries
- 1/2 cup yogurt
- 1 tablespoon sliced almonds
- 1 apple - peeled, cored, and sliced
- 1 pinch ground cinnamon, or to taste
- 1 pinch ground nutmeg, or to taste
- Carbohydrate 48.8
- Cholesterol 7
- Fat 5.7
- Protein 8.4
- Sodium 90
- Calories 265 calories;
Toss apple slices with maple syrup in a bowl. Place yogurt in a bowl. Top yogurt with apple mixture, blueberries, and almonds; sprinkle with cinnamon and nutmeg.
