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- Preparing Time: 5 minutes
- Total Time: -
- Served Person: 1
- 1/2 teaspoon ground cinnamon
- 1 teaspoon unsweetened cocoa powder
- 1/4 cup blueberries
- 1/2 teaspoon honey
- 1 tablespoon ground flax seed
- 1 cup nonfat plain yogurt
- 2 tablespoons dried goji berries, or to taste
- 1 tablespoon ground walnuts, or to taste
- 1 tablespoon ground almonds, or to taste
- Carbohydrate 43.8
- Cholesterol 5
- Fat 11.6
- Protein 20.4
- Sodium 229
- Calories 347 calories;
Mix yogurt, blueberries, goji berries, flax seed, walnuts, almonds, cocoa powder, cinnamon, and honey together in a bowl.
