Blueberry Summer Pudding

Blueberry Summer Pudding
Blueberry Summer Pudding
This low-fat recipe won a contest that included mostly high-fat desserts.
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Dessert Blueberry Summer Chill Gourmet
  • 1/2 cup water
  • 1/4 cup unsweetened applesauce
  • 1/4 teaspoon freshly grated nutmeg
  • 1/3 cup sugar
  • 1/2 teaspoon cinnamon, or to taste
  • 4 cups fresh blueberries, picked over
  • six 1/2-inch-thick slices firm white sandwich bread
  • accompaniment: low-fat vanilla yogurt or low-fat frozen yogurt if desired

Preparation Line a 1 1/2-quart (8 1/2 by 4 1/2 by 3-inch) glass loaf pan with plastic wrap. In a large heavy saucepan bring water, sugar, cinnamon, and nutmeg with blueberries to a boil over moderately high heat, stirring occasionally. Reduce heat and simmer mixture, stirring occasionally, 10 minutes, or until thickened. Remove pan from heat and cool mixture. Trim bread slices into 4-inch squares. Spread some applesauce on one side of each bread slice and arrange 2 slices, applesauce side down, in one layer in bottom of pan. Pour about one-third blueberry mixture over bread. Repeat layering procedure twice, ending with blueberry mixture. Chill dessert, covered, at least 6 hours and up to 1 day. Carefully invert dessert onto a large plate and discard plastic wrap. Serve with yogurt if desired. Each serving about 333 calories and 3.3 grams fat (8% calories from fat). Nutritional analysis provided by Gourmet

Preparation Line a 1 1/2-quart (8 1/2 by 4 1/2 by 3-inch) glass loaf pan with plastic wrap. In a large heavy saucepan bring water, sugar, cinnamon, and nutmeg with blueberries to a boil over moderately high heat, stirring occasionally. Reduce heat and simmer mixture, stirring occasionally, 10 minutes, or until thickened. Remove pan from heat and cool mixture. Trim bread slices into 4-inch squares. Spread some applesauce on one side of each bread slice and arrange 2 slices, applesauce side down, in one layer in bottom of pan. Pour about one-third blueberry mixture over bread. Repeat layering procedure twice, ending with blueberry mixture. Chill dessert, covered, at least 6 hours and up to 1 day. Carefully invert dessert onto a large plate and discard plastic wrap. Serve with yogurt if desired. Each serving about 333 calories and 3.3 grams fat (8% calories from fat). Nutritional analysis provided by Gourmet