Saffron Chicken Breasts with English Pea Purée, Pea Shoots, and Mint

Saffron Chicken Breasts with English Pea Purée, Pea Shoots, and Mint
Saffron Chicken Breasts with English Pea Purée, Pea Shoots, and Mint
Start this dish at least 4 hours ahead. The chicken can also marinate overnight. What to drink: A delicate white wine with floral aromas, like Pinot Gris from Austria or Alsace.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
American Chicken Onion Marinate Sauté High Fiber Mint Saffron Pea Spring Bon Appétit
  • 1 tablespoon water
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon saffron threads
  • 4 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons chopped fresh italian parsley
  • 3 tablespoons butter, room temperature
  • 1/4 cup torn fresh mint leaves
  • Carbohydrate 5 g(2%)
  • Cholesterol 85 mg(28%)
  • Fat 25 g(38%)
  • Fiber 2 g(8%)
  • Protein 24 g(48%)
  • Saturated Fat 8 g(39%)
  • Sodium 93 mg(4%)
  • Calories 339

Preparation Stir saffron threads in dry skillet over medium-low heat just until brittle and slightly darkened, being careful not to burn saffron, about 20 seconds. Transfer saffron to mortar and grind with pestle to fine powder. Mix butter and half of ground saffron in small bowl to blend; cover and refrigerate. Add 2 tablespoons oil to remaining saffron in mortar, scraping sides and bottom of mortar with rubber spatula to blend well. Place chicken breasts in large bowl. Add saffron oil, parsley, lemon peel, and 2 teaspoons thyme leaves; toss to coat chicken. Cover and refrigerate at least 4 hours or overnight. Heat 1 tablespoon oil in each of 2 large nonstick skillets over medium-high heat. Sprinkle chicken with salt and pepper. Add 3 chicken breasts to each skillet, skin side down. Cook until skin is deep golden brown, about 6 minutes. Turn chicken over; reduce heat to medium and cook until chicken is cooked through, about 8 minutes longer. Transfer chicken to platter; cover and keep warm. Add white parts of green onions and remaining 1 teaspoon thyme to one skillet; sauté over medium heat until onions are translucent, about 3 minutes. Add saffron butter, pea shoots, green parts of green onions, and 1 tablespoon water; stir until pea shoots are barely wilted, about 10 seconds. Remove from heat; stir in mint and lemon juice. Season to taste with salt and pepper. Divide English Pea Puree among 6 plates. Top with chicken. Spoon pea shoots mixture and juices over and serve. Market tip:Pea shoots and pea sprouts can be found at Asian markets, as well as at farmers' markets.

Preparation Stir saffron threads in dry skillet over medium-low heat just until brittle and slightly darkened, being careful not to burn saffron, about 20 seconds. Transfer saffron to mortar and grind with pestle to fine powder. Mix butter and half of ground saffron in small bowl to blend; cover and refrigerate. Add 2 tablespoons oil to remaining saffron in mortar, scraping sides and bottom of mortar with rubber spatula to blend well. Place chicken breasts in large bowl. Add saffron oil, parsley, lemon peel, and 2 teaspoons thyme leaves; toss to coat chicken. Cover and refrigerate at least 4 hours or overnight. Heat 1 tablespoon oil in each of 2 large nonstick skillets over medium-high heat. Sprinkle chicken with salt and pepper. Add 3 chicken breasts to each skillet, skin side down. Cook until skin is deep golden brown, about 6 minutes. Turn chicken over; reduce heat to medium and cook until chicken is cooked through, about 8 minutes longer. Transfer chicken to platter; cover and keep warm. Add white parts of green onions and remaining 1 teaspoon thyme to one skillet; sauté over medium heat until onions are translucent, about 3 minutes. Add saffron butter, pea shoots, green parts of green onions, and 1 tablespoon water; stir until pea shoots are barely wilted, about 10 seconds. Remove from heat; stir in mint and lemon juice. Season to taste with salt and pepper. Divide English Pea Puree among 6 plates. Top with chicken. Spoon pea shoots mixture and juices over and serve. Market tip:Pea shoots and pea sprouts can be found at Asian markets, as well as at farmers' markets.