Grilled Halibut with Coriander-Pepita Butter

Grilled Halibut with Coriander-Pepita Butter
Grilled Halibut with Coriander-Pepita Butter
Start steaming some rice right after you preheat the barbecue to make this a complete meal.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Quick & Easy Low Cal Backyard BBQ Dinner Halibut Grill Grill/Barbecue Seed Coriander Butter Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
  • 2 tablespoons fresh lime juice
  • 1 tablespoon coriander seeds
  • 2 teaspoons honey

Preparation Prepare barbecue (medium-high heat). Place pumpkin seeds and coriander seeds in resealable plastic bag; seal bag, then coarsely crush seeds with rolling pin. Transfer to small saucepan and mix in butter, 1/4 cup cilantro, lime juice, jalapeño chiles, and honey. Place saucepan with butter mixture at edge of grill to melt, then season with salt and pepper. Place red onions and fish fillets on rimmed baking sheet. Drizzle 4 tablespoons coriander butter over; sprinkle with remaining 1/4 cup cilantro and salt and pepper. Grill onions until tender, about 7 minutes per side, and fish until cooked through, about 3 minutes per side. Transfer onions and fish to plates. Spoon remaining coriander butter over. Per serving: 397.4 (kcal) calories, 50.6 % calories from fat 22.3 g fat, 10.5 g saturated fat, 94.4 mg cholesterol, 9.2 g carbohydrates, 1.6 g dietary fiber, 4.3 g total sugars, 7.6 g net carbohydrates, 38.1 g protein Nutritional analysis provided by Bon Appétit

Preparation Prepare barbecue (medium-high heat). Place pumpkin seeds and coriander seeds in resealable plastic bag; seal bag, then coarsely crush seeds with rolling pin. Transfer to small saucepan and mix in butter, 1/4 cup cilantro, lime juice, jalapeño chiles, and honey. Place saucepan with butter mixture at edge of grill to melt, then season with salt and pepper. Place red onions and fish fillets on rimmed baking sheet. Drizzle 4 tablespoons coriander butter over; sprinkle with remaining 1/4 cup cilantro and salt and pepper. Grill onions until tender, about 7 minutes per side, and fish until cooked through, about 3 minutes per side. Transfer onions and fish to plates. Spoon remaining coriander butter over. Per serving: 397.4 (kcal) calories, 50.6 % calories from fat 22.3 g fat, 10.5 g saturated fat, 94.4 mg cholesterol, 9.2 g carbohydrates, 1.6 g dietary fiber, 4.3 g total sugars, 7.6 g net carbohydrates, 38.1 g protein Nutritional analysis provided by Bon Appétit