Kale with Panfried Walnuts

Kale with Panfried Walnuts
Kale with Panfried Walnuts
When earthy greens are tossed with a walnut- and garlic-scented oil and lots of crunchy nuts, they taste delightfully new.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 8 servings
Garlic Leafy Green Nut Side Christmas Thanksgiving Vegetarian Quick & Easy Dinner Walnut Kale Fall Pan-Fry Healthy Vegan Christmas Eve Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
  • 3 tablespoons vegetable oil
  • 2 garlic cloves, finely chopped
  • Carbohydrate 17 g(6%)
  • Fat 15 g(23%)
  • Fiber 7 g(28%)
  • Protein 9 g(18%)
  • Saturated Fat 1 g(6%)
  • Sodium 65 mg(3%)
  • Calories 212

Preparation Tear kale into large pieces, then cook in a large pot of well-salted boiling water, uncovered, until tender, about 6 minutes. Drain kale, and, when cool enough to handle, press out excess liquid. Cook walnuts in oil in a 12-inch heavy skillet over medium-low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in garlic and cook, stirring, until very fragrant, about 1 minute. Add kale and salt and pepper to taste and cook, tossing, until heated through. Serve kale warm or at room temperature. What to drink: Josmeyer Les Folastries Gewürztraminer '05 Cooks' note:Kale can be boiled (and excess liquid pressed out) 1 day ahead and chilled. Reheat before serving.

Preparation Tear kale into large pieces, then cook in a large pot of well-salted boiling water, uncovered, until tender, about 6 minutes. Drain kale, and, when cool enough to handle, press out excess liquid. Cook walnuts in oil in a 12-inch heavy skillet over medium-low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in garlic and cook, stirring, until very fragrant, about 1 minute. Add kale and salt and pepper to taste and cook, tossing, until heated through. Serve kale warm or at room temperature. What to drink: Josmeyer Les Folastries Gewürztraminer '05 Cooks' note:Kale can be boiled (and excess liquid pressed out) 1 day ahead and chilled. Reheat before serving.