Sugar and Spice Nuts
I must have tried these somewhere and been impressed!
- Preparing Time: 20 minutes
- Total Time: 1 hour
- Served Person: 16
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- 1 egg white
- 1 1/2 tsp salt
- 1 cup pecan halves
- 1 cup walnut halves
- 1/4 cup sugar
- 1 cup cashews unsalted
- 1/2 cup almonds whole, natural
- 1/2 cup almonds whole, blanched
- 1/4 tsp cayenne pepper (adjust to taste)
- 1/4 tsp ground coriander (or cumin)
- Carbohydrate 5.79480812868764 g
- Cholesterol 0 mg
- Fat 16.1305956334304 g
- Fiber 2.14573440604188 g
- Protein 5.18498437861895 g
- Saturated Fat 1.67396468813653 g
- Serving Size 1 1 Serving (31g)
- Sodium 5.013843750164 mg
- Sugar 3.64907372264576 g
- Trans Fat 0.977071250465614 g
- Calories 177 calories
Preheat oven to 250 degrees. In bowl with fork beat egg white until foamy. Add nuts, coat well. In another bowl, combine remaining ingredients; stir into nuts. Spread in single layer on buttered baking sheet. Bake, stirring occasionally, until dry, about 40 minutes. Cool in pan. Note: another recipe for this snack includes making a syrup of 1/2 cup sugar, 1/4 cup water and 1 tbsp of meltedbutter. Boil this mixture for 1 minute, then pour over the bowl of nuts and stir to coat. Bake (at 350) for 10 minutes, then spread into a single layer and bake another 6 minutes (at 350) until nuts are sticky and roasted. Cool before serving. Source: unknown
