Risotto with Corn and Red Peppers

Risotto with Corn and Red Peppers
Risotto with Corn and Red Peppers
Try this Risotto with Corn and Red Peppers recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • salt and pepper to taste
  • 1 1/2 c arborio rice
  • 1 garlic clove; minced, (i
  • 1 c diced red bell peppers
  • 1/2 c diced roasted onion; (recipe
  • 1/4 c sliced fresh basil
  • 1 c corn; frozen or fresh
  • 5 c vegetable broth
  • Carbohydrate 280.984 g
  • Cholesterol 0 mg
  • Fat 1.7472 g
  • Fiber 9.40799983978271 g
  • Protein 21.84 g
  • Saturated Fat 0.4704 g
  • Serving Size 1 1 Serving (1511g)
  • Sodium 4858.392 mg
  • Sugar 271.576000160217 g
  • Trans Fat 0.27216 g
  • Calories 1262 calories

Its from Dr. Ornishs Everyday Cooking In a saucepan bring broth to a simmer; adjust heat to keep barely simmering. In another saucepan, combine rice, pepper, onion, garlic, and 3 cups of the hot vegetable broth. Bring mixture to a simmer over moderately high heat, adjust heat to maintian a simmer and cook, stiring occasionally, until most 9of the liquid has been absorbed, about 10 minutes, stirring accasionally. Add more hot broth 1 cup at a time, stirring often and waiting until the rice has absorbed most of the liquid before adding more. After 8 more minutes, the rice shoudl still be a little firm to the bite, and it should have absorbed about 5 cups total liquid. If the rice seems underdone or the mixture seems dry, add a little more liquid. Risotto should be creamy, but not soupy. Remove from heat annd stir in basil. Season with salt and pepper and serve immediately. Note: Arborio rice can often be found in an Italian grocery. Posted to fatfree digest by <JBennicoff@aol.com> on May 30, 1998