Spicy Bean Spread
Try this Spicy Bean Spread recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
spicy
beans
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 c vegetarian baked beans; (i
- 1/2 sm onion; chopped, (i used
- 1 tb horseradish; (i used 1 1/2
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
I had this for dinner today. It was pretty good, and was something different for a sandwich. You could also stuff a pita with it. I got the recipe from "Simply Vegan" by Debra Wasserman. Mash the beans with a potato masher. Add horseradish and onion. Spread on whole wheat bread with some ketchup and leaf lettuce. Yum! Mine kept well in a baggie for 5 hours. Posted to fatfree digest V98 #010 by Ladyveg@webtv.net (Rachel Sincere) on Jan 10, 1998
