Sesame Green Beans
Green beans with an Asian zest.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 2 tablespoons sesame seeds
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 4 garlic cloves chopped
- 2 lbs fresh green beans ends trimmed
- Carbohydrate 77.592771962 g
- Cholesterol 0 mg
- Fat 59.538821688 g
- Fiber 35.4162820834521 g
- Protein 24.602662268 g
- Saturated Fat 8.4501380324 g
- Serving Size 1 1 Serving (1005g)
- Sodium 563.4410844 mg
- Sugar 42.1764898785479 g
- Trans Fat 2.631535422 g
- Calories 869 calories
First cook the beans: Boil the beans in enough water to cover them for 8-10 minutes. When they are done boiling immediately shock them by pouring them into a bowl of cold water. Heat the olive oil in a pan. Strain the beans and pat them dry. Add the chopped garlic, soy sauce and beans to the olive oil and fry for 5 minutes. Add the sesame oil and sesame seeds and fry for 2 more minutes. Remove the beans from heat and let them sit for 5 minutes to absorb more flavor.
