Avocado and Tuna Tapas
"Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars."
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
white meat free
tree nut free
nut free
gluten free
red meat free
contains fish
shellfish free
contains dairy
contains eggs
pescatarian
- 1 tablespoon mayonnaise
- black pepper to taste
- 1/2 red bell pepper chopped
- 1 pinch garlic salt or to taste
- 1 (12 ounce) can solid white tuna packed in water drained
- 3 green onions thinly sliced plus additional for garnish
- 1 dash balsamic vinegar
- 2 ripe avocados halved and pitted
- Carbohydrate 16.65701796875 g
- Cholesterol 1.3125 mg
- Fat 1.44419 g
- Fiber 3.12775006454811 g
- Protein 1.98790578125 g
- Saturated Fat 0.26106125 g
- Serving Size 1 1 serving (184g)
- Sodium 75.870546875 mg
- Sugar 13.5292679042019 g
- Trans Fat 1.122235 g
- Calories 83 calories
Directions Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.
