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Mel | A Virtual Vegan
Mel | A Virtual Vegan
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Try this Mel | A Virtual Vegan recipe, or contribute your own.
Preparing Time: 30 minutes
Total Time: 30 minutes
Served Person: 0
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
Ingredients
1/2 teaspoon salt
1 teaspoon salt
for the topping
taco seasoning
for garnish
1 lime
for the fries
1000 g large potatoes (i like yellow waxy potatoes for th
1/2 cup aquafaba (liquid from the can of chickpeas)
3 tablespoons taco seasoning (you can sub this for any other spi
1 1/2 cups cooked chickpeas (1 398ml/14fl oz can) - be sure t
2 large juicy fresh tomatoes chopped (try to use as much o
1/2 red onion chopped finely (you can sub this for a w
finely grated zest and juice from 1 lime
for the lime crema
1/3 heaping cup (about 60g) raw cashews (soaked for 15
1/3 cup non-dairy milk + 2 tablespoons (113mls)
a grind of black pepper (or a pinch)
a handful of parsley chopped finely for sprinkling
Nutrition facts
Carbohydrate
8.618295 g
Cholesterol
0 mg
Fat
0.13726 g
Fiber
2.40069994783402 g
Protein
0.47995 g
Saturated Fat
0.01572 g
Serving Size
1 1 recipe (1070g)
Sodium
215.186 mg
Sugar
6.21759505216598 g
Trans Fat
0.06982 g
Calories
25 calories
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