Blueberry Muffin Smoothie
Try this Blueberry Muffin Smoothie recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 0
vegan
vegetarian
white meat free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1 cup almond milk
- 1 banana (i used frozen)
- 1 1/2 cups blueberries (i used frozen)
- 1/4 cup gluten free rolled oats
- 1 t chia seeds
- Carbohydrate 2.8665 g
- Cholesterol 4.9 mg
- Fat 1.206625 g
- Fiber 0 g
- Protein 2.02125 g
- Saturated Fat 0.7699125 g
- Serving Size 1 1 recipe (61g)
- Sodium 25.1125 mg
- Sugar 2.8665 g
- Trans Fat 0.049 g
- Calories 31 calories
Place all ingredients in a blender and blend for 1-2 minutes.Serve immediately or freeze for later.If you freeze, do so in ice cube trays. Then you can just pop out what you need in the morning!
