The I-Haven't-Had-My-Coffee-Yet Sandwi
3 Powerfoods
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
breakfast
turkey/ham
healthy
summer
fresh
contains white meat
tree nut free
nut free
contains gluten
contains red meat
shellfish free
contains dairy
- 1 1/2 teaspoons low-fat cream cheese
- 1 whole-wheat pita halved to make 2 pockets
- 2 slices turkey or ham
- lettuce or green vegetable
- Carbohydrate 0.5691 g
- Cholesterol 27.86 mg
- Fat 3.1052 g
- Fiber 0 g
- Protein 6.1187 g
- Saturated Fat 1.23046 g
- Serving Size 1 1 Serving (35g)
- Sodium 49.7 mg
- Sugar 0.5691 g
- Trans Fat 0.32256 g
- Calories 56 calories
1. Spread cream cheese in the pockets of the pita. 2. Stuff with meat and vegetables.
