Unstuffed Cabbage Roll Soup Recipe
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 6
- 2 leaves
- 1 cup shredded carrots
- 1 tsp. salt
- 3 cloves (minced)
- 1 medium yellow onion (chopped)
- 1/2 tsp. ground black pepper
- 1 lb. extra lean ground beef (i used 96% lean)
- 1/2 tsp. dried oregano leaves
- 5 cups chopped green cabbage (about half of a medium siz
- 4 cups 32 oz. low-sodium beef broth
- 3 cups tomato sauce ((24 oz.))
- 1/2 cup uncooked (white or brown long grain rice)
- 3 tbsp. packed brown sugar
- 1 1/2 tbsp. lemon juice
- Carbohydrate 1.93064361111111 g
- Cholesterol 0 mg
- Fat 0.0586088888888889 g
- Fiber 0.598319435066647 g
- Protein 0.200045833333333 g
- Saturated Fat 0.0108238888888889 g
- Serving Size 1 1 (2 cup) serving (97g)
- Sodium 12.7443888888889 mg
- Sugar 1.33232417604446 g
- Trans Fat 0.0148688888888889 g
- Calories 8 calories
[ { "@type": "HowToStep", "text": "In a large soup pot, add the beef and place over medium-high heat. Break it apart with a wooden spoon. Add the onion. Cook about 8 minutes until the beef is brown, stirring occasionally." }, { "@type": "HowToStep", "text": "Add the garlic. Stir and cook 1 minute." }, { "@type": "HowToStep", "text": "Add the cabbage, beef broth, tomato sauce, carrots, rice, bay leaves, brown sugar, salt, oregano, and pepper." }, { "@type": "HowToStep", "text": "Bring to a boil. Then, reduce the heat to simmer and cover the pot. Cook until rice is tender (25 minutes for white rice and 45 minutes for brown rice)." }, { "@type": "HowToStep", "text": "Remove the pot from the heat. Stir in the lemon juice. Let the soup rest uncovered for 10 minutes to thicken up before serving. Remove the bay leaves before serving." } ]
