Sweetcorn Quinoa Fritters
Try this Sweetcorn Quinoa Fritters recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
contains white meat
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains eggs
dairy free
- 2 eggs
- 1 tsp baking powder
- oil for frying
- 4 spring onions finely chopped
- 1/2 cup (95g) quinoa (i used tri colour)
- 1 cup (250ml) low sodium chicken stock (can use water if
- 3 cups (360g) frozen sweetcorn
- 1/2 cup (70g) buckwheat flour (can use plain if you prefer
- Carbohydrate 1.30394444378307 g
- Cholesterol 1.08888888833659 mg
- Fat 7.23955555543405 g
- Fiber 0 g
- Protein 0.901055555098531 g
- Saturated Fat 0.710997777702113 g
- Serving Size 1 1 Serving (34g)
- Sodium 28.5833333188356 mg
- Sugar 1.30394444378307 g
- Trans Fat 0.314929999993787 g
- Calories 73 calories
Heat the chicken stock in a pan. Once at the boil add the quinoa, reduce the heat to low, cover and simmer for 15 mins. Remove from the heat and allow to sit for 5 mins with the lid still on.In a large mixing bowl add the sweetcorn and quinoa and stir to combine. (This will defrost the sweetcorn and cool down the quinoa)Add the spring onion and the eggs and stir againAdd the flour and baking powder and stir until combined.Heat a little oil in a frying pan and add in a heaped tablespoon of the batter. Press down gently with a spatula and repeat until the frying pan is full.Fry the fritters on a medium heat for approximately ¾ minutes on each side, or until they are golden brown and cooked through.
