UnBEETable Hummus
Try this UnBEETable Hummus recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 cup olive oil
- 1/2 cup lemon juice
- 1/2 tsp salt
- 1/4 tsp pepper
- 3 cups garbanzo beans (canned or cooked)
- 1 cup beets peeled and diced (you can use canned beets i
- 1/2 cup tahini (ground sesame)
- 1/4 cup garlic finely chopped
- approximately 1/2 cup water
- Carbohydrate 5.44948628536769 g
- Cholesterol 0 mg
- Fat 27.0093150664545 g
- Fiber 0.319720357096489 g
- Protein 0.263088222005524 g
- Saturated Fat 3.73096022910937 g
- Serving Size 1 1 recipe (88g)
- Sodium 1.27572436190368 mg
- Sugar 5.1297659282712 g
- Trans Fat 0.731560032982921 g
- Calories 255 calories
To cook the beets, fill a 2 quart pot with 4 cups water and bring to a slow boil. Peel beets. Dice into ½ inch cubes. Carefully place beets in slowly boiling water until tender, about 15-20 minutes. Check beets are tender by poking with a fork. Drain beets. Rinse with cool water, and drain again.In a food processor puree garbanzo beans, beets, olive oil, tahini, lemon juice, garlic, salt, pepper and ¼ cup water.Pulse ingredients in food processor slowly adding water until the desired consistency is achieved.
