Healthy Peanut Butter
This is the best peanut butter I have ever tasted and it doesn't even have any peanuts in the recipe. And super healthy! My favorite is to drizzle this on top of sliced bananas.
You can also use this for a Tahini substitute usually used in hummus.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
chucklit2
healthy
alkaline
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 part soy nuts (un-salted)
- 1 part almonds (un-salted) (soaked overnight in water)
- 1 part golden flax seeds
- 1/2 part udo's oil
- stevia (to taste)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
In either a Vita-Mix or a Nutri-Bullet grin the nuts and seeds into a fine powder. Then add just enough Udo's oil to get the desired consistency when blended. Add enough Stevia for your desired taste. (NOTE: If you do not have either a Vita-mix or a Nutri-Bullet, I would assume you could use a clean coffee grinder to grin your nuts and seeds. However, you would need to use dry Almonds instead. Then blend in either a blinder or food processor.)
