Easy Vegan Red Lentil Dal
Using just one pot and ready in under 20 minutes, this easy vegan red lentil dal is a flavorful, plant-powered meal! Serve with quinoa or rice, and save the leftovers for meal prep! There's almost nothing I love more that being away for a weekend and coming back to a fully stocked freezer. Whenever I […]
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 teaspoon cumin
- 1 tablespoon curry powder
- 1 teaspoon ginger
- 1/2 teaspoon salt & pepper
- 1/2 cups water
- 2 teaspoons turmeric
- 2 cups dried red lentils
- 1 can of coconut milk, full-fat or light
- Carbohydrate 15.5090940002949 g
- Cholesterol 0 mg
- Fat 0.386847500070046 g
- Fiber 6.06289174064945 g
- Protein 6.82973783339755 g
- Saturated Fat 0.0573227500113463 g
- Serving Size 1 1 Serving (96g)
- Sodium 196.628866667598 mg
- Sugar 9.44620225964549 g
- Trans Fat 0.0889871666842416 g
- Calories 89 calories
Bring water to a boil, then add lentils and coconut milk. Return mixture to a boil then reduce to simmer. Cook for 10 minutes, until the lentils have softened, then stir in spices and cook another 5.! Serve with quinoa, cauliflower rice, white/brown rice or flatbreads!
