Directions In a large bowl, combine the flour, baking powder, baking soda and salt; cut in butter until mixture resembles coarse crumbs. Stir in enough buttermilk just to moisten dough. Turn onto a lightly floured surface; knead 3-4 times. Pat or roll to 3/4-in. thickness. Cut with a floured 2-1/2-in. biscuit cutter. Place on a baking sheet coated with cooking spray. Brush with milk. Bake at 450degrees for 12-15 minutes or until golden brown. Yield: 8 biscuits. Originally published as Buttermilk Biscuits in Light & Tasty October/November 2003, p29 Nutritional Facts One biscuit equals 164 calories, 5 g fat (3 g saturated fat), 13 mg cholesterol, 382 mg sodium, 25 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat. Print Add to Recipe Box Email a Friend