Spinach Hummus Salad
easy + delicious = win
I make my own hummus following this recipe:
http://www.bigoven.com/recipe/163018/chipotle-hummus
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1 cup spinach whole-leaf washed and dried
- 2 tablespoons hummus
- .5 servings new york style pita chips
- 1/8 cup red onion diced
- 1/8 cup cucumber diced
- 1 squeeze fresh lemon
- Carbohydrate 22.9173980966176 g
- Cholesterol 0 mg
- Fat 6.1114856977277 g
- Fiber 7.13253515247304 g
- Protein 9.70163549813009 g
- Saturated Fat 0.979525189659865 g
- Serving Size 1 1 Serving (237g)
- Sodium 357.638739910291 mg
- Sugar 15.7848629441445 g
- Trans Fat 2.85067531987905 g
- Calories 168 calories
Wash spinach Dice red onion and cucumber Place vegetables into a bowl and mix Add the hummus Squeeze lemon over the salad, don't go overboard. Fastest, easiest, very delicious salad. Done. I like to add grilled chicken and fish sometimes as well.
