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- Preparing Time: 3 hours and 10 minutes
- Total Time: -
- Served Person: 8
- 1 onion, chopped
- 1 cup all-purpose flour
- 1 tablespoon olive oil
- 1 tablespoon dry mustard
- 1 (3 pound) leg of lamb
- 1 tablespoon seasoned salt, or as needed
- 1 cup fresh orange juice, or more as needed
- 1/2 cup water, or more as needed
- Carbohydrate 18.4
- Cholesterol 66
- Fat 8.1
- Protein 23.6
- Sodium 397
- Calories 247 calories;
Preheat oven to 500 degrees F (260 degrees C). Grease a roasting pan with olive oil. Rub seasoned salt over leg of lamb. Mix flour and mustard together in a bowl. Rub over leg of lamb. Transfer to the prepared roasting pan. Roast leg of lamb in the preheated oven until browned, about 20 minutes. Reduce oven temperature to 325 degrees F (160 degrees C). Add orange juice, onion, and water to the roasting pan. Continue baking lamb, basting with orange juice and water every 30 minutes, until tender, about 2 1/2 hours.
