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  • Preparing Time: 55 minutes
  • Total Time: -
  • Served Person: 10
  • 1 teaspoon salt
  • 1 1/2 cups water
  • 2 cups water
  • 1 teaspoon ground cumin
  • 1/2 cup chopped pecans
  • 2 teaspoons white sugar
  • 2 teaspoons sesame oil
  • 1 cup quinoa
  • 1 cup dried cranberries
  • 1 cup olive oil
  • dressing:
  • salad:
  • 2 cups chopped tomatoes
  • 1 cup couscous
  • 4 teaspoons soy sauce
  • 1/4 cup freshly chopped parsley (optional)
  • 2 shallots, chopped
  • 3 stalks celery, chopped
  • 2 red bell peppers, chopped
  • 3 lemons, juiced
  • 1 tablespoon chopped fresh cilantro, or to taste
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1/4 cup curry paste (such as patak's®)
  • Carbohydrate 48.2
  • Fat 28.2
  • Protein 7.6
  • Sodium 570
  • Calories 467 calories;

Bring 2 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Bring 1 1/2 cups water to a boil in a saucepan; remove from heat and stir couscous into the water. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork. Combine quinoa, couscous, chickpeas, tomatoes, red bell peppers, celery, cranberries, pecans, shallots, parsley, and cilantro. Combine lemon juice, curry paste, soy sauce, sugar, sesame oil, cumin, and salt in a blender; blend until smooth. Slowly pour olive oil into the blender while it is still running until dressing is emulsified. Pour dressing over quinoa-couscous mixture and toss to coat.