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- Preparing Time: 45 minutes
- Total Time: -
- Served Person: 6
- salt and pepper
- 3 tomatoes, chopped
- 1/4 cup olive oil
- 1 teaspoon white sugar
- 3 tablespoons fresh lemon juice
- water
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, minced
- 8 ounces pimento, chopped
- 1 (28 ounce) can tomato puree
- 2 carrot, sliced
- 2 strips celery, sliced
- 6 (3 ounce) fillets cod
- Carbohydrate 20.2
- Cholesterol 37
- Fat 10.2
- Protein 18.6
- Sodium 595
- Calories 236 calories;
In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm. Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish with liquid. Add sugar. When the fish is cooked, remove from heat. Let cool and serve cold
